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+ servings

Boztvytfbl

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350
A delicious quinoa dish packed with vegetables and black beans, perfect for a healthy meal.

Instructions 

  • Rinse the quinoa under cold water and drain.
  • In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat to low and cover. Cook for about 15 minutes or until the quinoa is fluffy.
  • While the quinoa is cooking, heat olive oil in a large skillet over medium heat.
  • Add the diced onion and minced garlic to the skillet, sautéing until the onion becomes translucent (about 5 minutes).
  • Stir in the chopped bell peppers and continue to cook for another 3-4 minutes until they soften.
  • Add the black beans, cumin, smoked paprika, salt, and pepper to the skillet. Mix well and cook for an additional 5 minutes.
  • Once the quinoa is cooked, fluff it with a fork and add it to the skillet with the vegetable mixture. Stir until well combined.
  • Serve hot, topped with diced avocado and garnished with fresh cilantro.

Notes

Feel free to add other vegetables or spices according to your preference.
Calories: 350kcal
Cost: $10
Course: Main Course
Cuisine: Vegetarian
Keyword: quinoa

Nutrition

Calories: 350kcal | Carbohydrates: 55g | Protein: 12g | Fat: 10g | Sodium: 400mg