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Close-up of a Cajun Sausage and Rice Skillet, showcasing vibrant ingredients and textures.
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Cajun Sausage and Rice Skillet (One-Pan Dinner in 30 minutes!)

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A quick and flavorful one-pan meal combining spicy Cajun sausage, rice, and vegetables for a satisfying dinner in just 30 minutes.

Ingredients

Meat

  • 1 pound cajun sausage, sliced

Grains

  • 1 cup long-grain rice

Broth & Canned Goods

  • 2 cups chicken broth
  • 1 can (14.5 oz) diced tomatoes, undrained

Vegetables

  • 1 small onion, diced

Aromatics & Spices

  • 2 cloves garlic, minced
  • 1 teaspoon cajun seasoning

Frozen Vegetables

  • 1 cup frozen peas

Oils & Condiments

  • 2 tablespoons olive oil
  • to taste salt and pepper

Garnish

Instructions 

  • Heat olive oil in a large skillet over medium heat.
  • Add sliced sausage and cook until browned, about 5 minutes.
  • Add onion, bell pepper, and garlic; sauté until softened, 3-4 minutes.
  • Stir in rice and Cajun seasoning; pour in broth and tomatoes. Bring to boil.
  • Reduce heat, cover, and simmer 15 minutes. Add peas, cook 5 more minutes.
  • Season with salt and pepper, garnish with green onions, and serve.

Notes

For extra flavor, add a dash of hot sauce or your favorite herbs.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Cajun, Rice, Sausage

Nutrition

Calories: 550kcal | Carbohydrates: 70g | Protein: 30g | Fat: 20g | Sodium: 900mg