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Close-up of a creamy garlic parmesan chicken pasta dish with whole wheat pasta and spinach.
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Easy Garlic Parmesan Chicken Pasta Recipe for a Healthy Dinner

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A quick and healthy dinner featuring whole wheat pasta, tender chicken, garlic, and spinach, topped with Parmesan cheese.

Ingredients

Pasta

  • 8 oz whole wheat pasta

Protein

  • 2 pieces boneless, skinless chicken breasts

Oil

  • 2 tablespoons olive oil

Aromatics

  • 4 cloves garlic, minced

Liquids

  • 1 cup chicken broth

Vegetables

  • 1 cup spinach

Dairy

  • 1/2 cup grated parmesan cheese

Seasonings

  • to taste salt and pepper

Garnish

  • for garnish fresh parsley

Instructions 

  • Cook pasta according to package; drain.
  • Season chicken with salt and pepper, then cook in a skillet with olive oil until done. Rest and slice.
  • Sauté garlic in the same skillet, add chicken broth and spinach; cook until spinach wilts.
  • Return sliced chicken to skillet, add pasta and Parmesan; toss to combine.
  • Serve hot, garnished with parsley.

Notes

Use fresh parsley for best flavor and adjust seasoning as needed.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, healthy, Pasta

Nutrition

Calories: 550kcal | Carbohydrates: 70g | Protein: 40g | Fat: 15g | Sodium: 800mg