Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
Healthy Mexican Chicken Rice
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
6
servings
Calories
350
A flavorful and easy one-pot Mexican chicken and rice dish. Perfect for a quick and healthy weeknight meal.
Ingredients
Ingredients
1 tablespoon olive oil
1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
1 medium onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 jalapeño, seeded and minced (optional)
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon smoked paprika
1/4 teaspoon oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
1 cup long-grain rice, rinsed
2 cups chicken broth
1 (15-ounce) can diced tomatoes, undrained
1 (15-ounce) can black beans, rinsed and drained
1 cup frozen corn
1/4 cup chopped fresh cilantro, for garnish
lime wedges, for serving (optional)
Instructions
Brown chicken and set aside. Sauté onion, garlic, bell pepper, and jalapeño (if using).
Stir in spices and cook for 1 minute. Add rice and coat with spices.
Pour in chicken broth and diced tomatoes. Bring to a boil, then simmer for 15 minutes.
Stir in black beans, corn, and cooked chicken. Cover and cook for 5 minutes more.
Remove from heat and let stand for 5 minutes before fluffing with a fork.
Garnish with cilantro and serve with lime wedges, if desired.
Notes
For a spicier dish, leave the seeds in the jalapeño or add a pinch of cayenne pepper.
Calories:
350
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Mexican
Keyword:
chicken
Nutrition
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
30
g
|
Fat:
10
g
|
Sodium:
500
mg