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Close-up of one-pan chicken and rice, featuring glazed chicken pieces atop a bed of colorful rice with vegetables, garnished with green onions.
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Honey BBQ Chicken Rice: Easy One-Pan Meal

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 450
A delicious and easy one-pan meal featuring tender chicken, flavorful rice, and a sweet and smoky honey BBQ sauce. Perfect for a weeknight dinner!

Ingredients

Ingredients

Instructions 

  • Preheat oven to 375°F (190°C). Brown chicken in olive oil, then set aside.
  • Sauté onion and garlic. Stir in rice, broth, BBQ sauce, honey, soy sauce, and paprika. Season with salt and pepper.
  • Return chicken to skillet. Bring to a simmer.
  • Cover and bake for 25-30 minutes, until rice is cooked.
  • Let stand for 5 minutes, fluff rice, and garnish with green onions.

Notes

For a spicier dish, add a pinch of red pepper flakes to the rice mixture.
Calories: 450kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: chicken

Nutrition

Calories: 450kcal | Carbohydrates: 50g | Protein: 35g | Fat: 15g | Sodium: 700mg