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Individual Keto Pumpkin Cheesecakes
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
8
servings
Calories
210
Delicious and creamy keto-friendly pumpkin cheesecakes, perfect for individual servings.
Equipment
mixing bowl
whisk
muffin tin
oven
wire rack
Ingredients
1
cup
almond flour
3
tbsp
unsalted butter
(melted)
2
tbsp
powdered erythritol
8
oz
cream cheese
(softened)
1/2
cup
pumpkin puree
(unsweetened)
1/3
cup
powdered erythritol
(for filling)
1
large
egg
1
tsp
vanilla extract
1
tsp
pumpkin pie spice
1/4
tsp
ground cinnamon
whipped cream
(optional, for topping)
Instructions
Preheat your oven to 325°F (163°C). Line a standard muffin tin with 8 paper liners.
In a small bowl, combine the almond flour, melted butter, and 2 tablespoons powdered erythritol. Mix until the texture resembles wet sand.
Divide the crust mixture evenly among the lined muffin cups, pressing it firmly into the bottom of each cup to form a crust. Set aside.
In a medium bowl, beat the softened cream cheese and 1/3 cup powdered erythritol together until smooth and creamy.
Add the pumpkin puree, egg, vanilla extract, pumpkin pie spice, and ground cinnamon to the cream cheese mixture. Beat until fully combined and smooth.
Spoon the cheesecake filling evenly over the prepared crusts in the muffin tin.
Bake in the preheated oven for 18-20 minutes, or until the centers are set but still slightly jiggly.
Remove the cheesecakes from the oven and let them cool in the muffin tin for 10 minutes. Then transfer them to a wire rack to cool completely.
Refrigerate the cheesecakes for at least 2 hours, or until fully chilled and set.
Optionally, top each cheesecake with a dollop of whipped cream before serving.
Notes
For best results, use room-temperature cream cheese and ensure the cheesecakes are fully chilled before serving.
Calories:
210
kcal
Cost:
$10
Course:
Dessert
Cuisine:
American
Keyword:
cheesecake, Keto, pumpkin
Nutrition
Calories:
210
kcal
|
Carbohydrates:
4
g
|
Protein:
5
g
|
Fat:
18
g
|
Sodium:
120
mg