Patriotic Pops
These colorful and refreshing popsicles are perfect for summer celebrations, combining the sweetness of strawberries and blueberries with creamy yogurt.
Ingredients
- 1 cup strawberries (hulled and sliced)
- 1 cup blueberries
- 1 cup yogurt (plain or vanilla)
- 2 tbsp honey (optional)
- 1 cup coconut water or juice (for a fruity flavor)
- Popsicle molds
- Popsicle sticks
Instructions
- In a blender, combine the yogurt and honey until smooth. Set aside.
- In a separate bowl, layer the sliced strawberries at the bottom of the popsicle molds.
- Pour the yogurt mixture over the strawberries, filling the molds halfway.
- Add a layer of blueberries on top of the yogurt mixture in each mold.
- Pour coconut water or juice over the blueberries until the molds are filled.
- Insert the popsicle sticks into the molds and freeze for at least 4-6 hours or until solid.
- To remove the pops from the molds, run warm water on the outside of the molds for a few seconds, then gently pull out the pops.
Notes
You can substitute the yogurt with a dairy-free alternative if desired.
Nutrition
Calories: 80kcal | Carbohydrates: 15g | Protein: 3g | Fat: 1g | Sodium: 30mg