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Gluten-free chicken stir fry in a metal wok on a wooden background with soy sauce.
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Quick Gluten-Free Chicken Stir-Fry with Veggies

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
Enjoy a delicious and healthy gluten-free chicken stir-fry packed with colorful vegetables. This easy weeknight dinner is ready in under 30 minutes!

Ingredients

Chicken

Vegetables

Sauce

Serving

Instructions 

  • Heat olive oil in a skillet or wok over medium-high heat and cook chicken until browned (5-7 minutes).
  • Add bell peppers, broccoli, carrots, and onion. Cook until tender-crisp (5-7 minutes).
  • Add garlic, soy sauce, rice vinegar, honey, sesame oil, and ginger. Add red pepper flakes if desired.
  • Stir well and cook until the sauce thickens slightly (2-3 minutes).
  • Serve over rice or quinoa.
  • Garnish with sesame seeds, if desired.

Notes

For extra flavor, marinate the chicken for 30 minutes before cooking.
Calories: 350kcal
Cost: $18
Course: Dinner
Cuisine: Asian
Keyword: chicken

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 35g | Fat: 12g | Sodium: 600mg