Error: model did not return valid JSON.

Bowl of high protein pasta with grilled chicken, parmesan cheese, spinach, and creamy garlic sauce.

High-Protein Garlic Parmesan Pasta Bowls

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 1 bowl
Calories 384
Enjoy a delicious and protein-packed pasta dish with this easy-to-make garlic parmesan bowl. Perfect for a quick and satisfying meal!

Ingredients

Ingredients

Instructions 

  • Cook pasta according to package directions, then drain.
  • Heat olive oil in a skillet, add garlic, and cook until fragrant.
  • Pour in chicken broth and simmer.
  • Stir in parmesan and cottage cheese until melted. Season with red pepper flakes, salt, and pepper.
  • Add pasta and chicken to the skillet and toss to coat.
  • Serve immediately in bowls.

Notes

Adjust the amount of red pepper flakes to your spice preference.
Calories: 384kcal
Cost: $8
Course: Main Course
Cuisine: Italian
Keyword: Pasta

Nutrition

Calories: 384kcal | Carbohydrates: 35g | Protein: 36g | Fat: 13g | Sodium: 500mg

Loved this recipe? Save it to your favorite Pinterest board so you can easily find it later! It’s the perfect way to keep all your sweet ideas in one place. ✨

Author

Write A Comment

Recipe Rating